FILET OF SOLE WITH ARUGULA SALAD
Serves 2
4 filets
2 eggs beaten
Italian seasoned bread crumbs
Butter and olive oil
1 bag of baby Arugula
Juice and zest of 1 lemon
Olive oil about 3 tablespoons or so
Honey 1 teaspoon
Make a dressing of the olive oil, lemon juice and honey. Salt and pepper the filets. In a large skillet, put a tablespoon of butter and about 4 or tablespoons of olive oil. Dip the filets into the beaten eggs and then into the bread crumbs. Saute just for a couple of minutes on both sides until nicely browned and cooked through. Toss the Arugula with the dressing, divide in half and put onto two plates. Place the filets on top. Top the fish with the lemon zest. The hot fish will wilt the salad a little. White Wine is perfect with this dish.
Thanks for stopping in today
Ciao
Grayce
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